Mark Vermette 5000m row
5,000
Meters
26:47.4
Time
2:40.7
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 122 |
January 22, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.4 | 5,000 | 2:40.7 | 84 | 584 | 261 | 25 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 589 | 53 | 25 |
| 5:19.0 | 2,000 | 2:39.5 | 86 | 586 | 52 | 27 |
| 5:19.6 | 3,000 | 2:39.8 | 86 | 585 | 52 | 26 |
| 5:19.9 | 4,000 | 2:39.9 | 86 | 585 | 52 | 26 |
| 5:25.4 | 5,000 | 2:42.7 | 81 | 575 | 52 | 26 |
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Workout Graph
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