Mark Vermette 5000m row
5,000
Meters
25:51.2
Time
2:35.1
Pace
267
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 742 |
| Drag Factor | 119 |
February 10, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:51.2 | 5,000 | 2:35.1 | 94 | 622 | 267 | 28 | 125 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 56 | 30 | 123 |
| 5:03.3 | 2,000 | 2:31.6 | 100 | 645 | 54 | 28 | 126 |
| 5:13.4 | 3,000 | 2:36.7 | 91 | 613 | 53 | 28 | 124 |
| 5:20.2 | 4,000 | 2:40.1 | 85 | 593 | 52 | 28 | 125 |
| 5:24.7 | 5,000 | 2:42.3 | 82 | 581 | 52 | 29 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.