Mark Vermette 5000m row
5,000
Meters
27:49.7
Time
2:46.9
Pace
257
Calories
126
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 813 |
| Drag Factor | 119 |
February 10, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:49.7 | 5,000 | 2:46.9 | 75 | 558 | 257 | 29 | 126 |
| 5:18.9 | 1,000 | 2:39.4 | 86 | 597 | 52 | 30 | 126 |
| 5:30.0 | 2,000 | 2:45.0 | 78 | 568 | 52 | 29 | 129 |
| 5:35.4 | 3,000 | 2:47.7 | 74 | 555 | 51 | 29 | 124 |
| 5:43.6 | 4,000 | 2:51.8 | 69 | 537 | 51 | 29 | 124 |
| 5:41.8 | 5,000 | 2:50.9 | 70 | 541 | 51 | 29 | 127 |
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Workout Graph
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