Mark Vermette 10000m row
10,000
Meters
52:43.6
Time
2:38.1
Pace
531
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 1595 |
| Drag Factor | 118 |
March 10, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:43.6 | 10,000 | 2:38.1 | 88 | 604 | 531 | 30 | 123 |
| 10:07.8 | 2,000 | 2:31.9 | 100 | 643 | 109 | 30 | 122 |
| 10:16.5 | 4,000 | 2:34.1 | 96 | 629 | 107 | 30 | 125 |
| 10:34.8 | 6,000 | 2:38.7 | 88 | 601 | 106 | 30 | 123 |
| 10:46.1 | 8,000 | 2:41.5 | 83 | 585 | 105 | 30 | 126 |
| 10:58.5 | 10,000 | 2:44.6 | 78 | 569 | 104 | 31 | 122 |
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Workout Graph
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