Mark Vermette 10000m row
10,000
Meters
55:32.6
Time
2:46.6
Pace
519
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 1704 |
| Drag Factor | 116 |
April 02, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:32.6 | 10,000 | 2:46.6 | 76 | 560 | 519 | 30 | 123 |
| 10:12.5 | 2,000 | 2:33.1 | 97 | 635 | 108 | 31 | 123 |
| 10:46.1 | 4,000 | 2:41.5 | 83 | 585 | 105 | 31 | 121 |
| 11:07.1 | 6,000 | 2:46.7 | 75 | 559 | 103 | 31 | 125 |
| 11:37.7 | 8,000 | 2:54.4 | 66 | 526 | 102 | 31 | 124 |
| 11:49.3 | 10,000 | 2:57.3 | 63 | 516 | 101 | 30 | 125 |
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Workout Graph
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