Mark Vermette 10000m row
10,000
Meters
55:52.2
Time
2:47.6
Pace
517
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 1656 |
| Drag Factor | 118 |
April 04, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:52.2 | 10,000 | 2:47.6 | 74 | 555 | 517 | 29 | 123 |
| 10:12.9 | 2,000 | 2:33.2 | 97 | 634 | 108 | 30 | 124 |
| 10:43.8 | 4,000 | 2:40.9 | 84 | 588 | 105 | 30 | 127 |
| 11:20.5 | 6,000 | 2:50.1 | 71 | 544 | 102 | 30 | 122 |
| 11:46.5 | 8,000 | 2:56.6 | 64 | 518 | 101 | 29 | 122 |
| 11:48.6 | 10,000 | 2:57.1 | 63 | 516 | 101 | 29 | 124 |
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Workout Graph
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