Mark Vermette 5000m row
5,000
Meters
27:20.5
Time
2:44.0
Pace
260
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 117 |
May 23, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:20.5 | 5,000 | 2:44.0 | 79 | 572 | 260 | 27 | 120 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 54 | 28 | 118 |
| 5:27.1 | 2,000 | 2:43.5 | 80 | 575 | 52 | 28 | 118 |
| 5:27.7 | 3,000 | 2:43.8 | 80 | 573 | 52 | 27 | 121 |
| 5:38.1 | 4,000 | 2:49.0 | 72 | 549 | 51 | 28 | 122 |
| 5:44.0 | 5,000 | 2:52.0 | 69 | 536 | 51 | 28 | 125 |
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Workout Graph
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