Mark Vermette 5000m row
5,000
Meters
26:51.4
Time
2:41.1
Pace
260
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 776 |
| Drag Factor | 117 |
May 27, 2024 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.4 | 5,000 | 2:41.1 | 84 | 587 | 260 | 29 | 119 |
| 5:15.6 | 1,000 | 2:37.8 | 89 | 606 | 53 | 29 | 115 |
| 5:17.7 | 2,000 | 2:38.8 | 87 | 600 | 52 | 29 | 123 |
| 5:22.1 | 3,000 | 2:41.0 | 84 | 588 | 52 | 29 | 122 |
| 5:24.6 | 4,000 | 2:42.3 | 82 | 581 | 52 | 29 | 121 |
| 5:31.4 | 5,000 | 2:45.7 | 77 | 564 | 51 | 30 | 118 |
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Workout Graph
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