Mark Vermette 5000m row
5,000
Meters
26:28.6
Time
2:38.8
Pace
263
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 787 |
| Drag Factor | 118 |
June 17, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.6 | 5,000 | 2:38.8 | 87 | 600 | 263 | 29 | 118 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 644 | 54 | 29 | 115 |
| 5:11.4 | 2,000 | 2:35.7 | 93 | 619 | 53 | 30 | 118 |
| 5:22.7 | 3,000 | 2:41.3 | 83 | 586 | 52 | 30 | 117 |
| 5:24.5 | 4,000 | 2:42.2 | 82 | 582 | 52 | 30 | 121 |
| 5:26.5 | 5,000 | 2:43.2 | 80 | 576 | 52 | 30 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.