Mark Vermette 5000m row
5,000
Meters
27:47.4
Time
2:46.7
Pace
257
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 867 |
July 09, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:47.4 | 5,000 | 2:46.7 | 76 | 554 | 257 | 31 | 124 |
| 5:23.1 | 1,000 | 2:41.5 | 83 | 579 | 52 | 31 | 119 |
| 5:29.9 | 2,000 | 2:44.9 | 78 | 567 | 52 | 31 | 125 |
| 5:34.1 | 3,000 | 2:47.0 | 75 | 549 | 51 | 31 | 126 |
| 5:37.9 | 4,000 | 2:48.9 | 73 | 543 | 51 | 31 | 124 |
| 5:42.5 | 5,000 | 2:51.2 | 70 | 536 | 51 | 31 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.