Mark Vermette 10000m row
10,000
Meters
57:18.0
Time
2:51.9
Pace
514
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 1717 |
| Drag Factor | 114 |
September 16, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:18.0 | 10,000 | 2:51.9 | 69 | 537 | 514 | 29 | 122 |
| 10:31.6 | 2,000 | 2:37.9 | 89 | 605 | 106 | 31 | 115 |
| 11:00.3 | 4,000 | 2:45.0 | 78 | 567 | 104 | 30 | 126 |
| 11:38.7 | 6,000 | 2:54.6 | 66 | 526 | 102 | 30 | 126 |
| 12:06.0 | 8,000 | 3:01.5 | 59 | 501 | 101 | 29 | 120 |
| 12:01.4 | 10,000 | 3:00.3 | 60 | 505 | 101 | 29 | 124 |
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Workout Graph
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