Mark Vermette 10000m row
10,000
Meters
55:52.5
Time
2:47.6
Pace
517
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 1720 |
| Drag Factor | 113 |
September 17, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:52.5 | 10,000 | 2:47.6 | 74 | 555 | 517 | 30 | 120 |
| 10:19.5 | 2,000 | 2:34.8 | 94 | 624 | 107 | 31 | 119 |
| 10:53.2 | 4,000 | 2:43.3 | 80 | 576 | 104 | 31 | 117 |
| 11:12.0 | 6,000 | 2:48.0 | 74 | 554 | 103 | 31 | 123 |
| 11:38.1 | 8,000 | 2:54.5 | 66 | 526 | 102 | 31 | 122 |
| 11:49.7 | 10,000 | 2:57.4 | 63 | 515 | 101 | 31 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.