Mark Vermette 10000m row
10,000
Meters
55:52.0
Time
2:47.6
Pace
517
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 1628 |
| Drag Factor | 114 |
November 19, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:52.0 | 10,000 | 2:47.6 | 74 | 555 | 517 | 29 | 124 |
| 10:15.9 | 2,000 | 2:33.9 | 96 | 629 | 107 | 29 | 123 |
| 10:45.6 | 4,000 | 2:41.4 | 83 | 586 | 105 | 28 | 125 |
| 11:15.2 | 6,000 | 2:48.8 | 73 | 550 | 103 | 29 | 126 |
| 11:41.6 | 8,000 | 2:55.4 | 65 | 523 | 101 | 30 | 124 |
| 11:53.6 | 10,000 | 2:58.4 | 62 | 512 | 101 | 30 | 126 |
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Workout Graph
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