Mark Vermette 10000m row
10,000
Meters
55:24.7
Time
2:46.2
Pace
520
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 1728 |
| Drag Factor | 114 |
February 04, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:24.7 | 10,000 | 2:46.2 | 76 | 563 | 520 | 30 | 121 |
| 10:20.0 | 2,000 | 2:35.0 | 94 | 621 | 107 | 31 | 117 |
| 10:41.5 | 4,000 | 2:40.3 | 85 | 589 | 105 | 31 | 123 |
| 11:00.0 | 6,000 | 2:45.0 | 78 | 567 | 104 | 31 | 124 |
| 11:18.0 | 8,000 | 2:49.5 | 72 | 546 | 103 | 31 | 125 |
| 12:05.3 | 10,000 | 3:01.3 | 59 | 501 | 101 | 31 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.