Mark Vermette 180m row
180
Meters
1:20.6
Time
3:43.8
Pace
9
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 114 |
March 10, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.6 | 180 | 3:43.8 | 31 | 407 | 9 | 29 |
| 0:56.4 | 180 | 2:36.6 | 91 | 613 | 9 | 29 |
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Workout Graph
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