Mark Vermette 10000m row
10,000
Meters
57:48.5
Time
2:53.4
Pace
511
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 30 |
| Stroke Count | 1779 |
| Drag Factor | 114 |
March 10, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:48.5 | 10,000 | 2:53.4 | 67 | 530 | 511 | 30 | 121 |
| 10:28.4 | 2,000 | 2:37.1 | 90 | 610 | 106 | 31 | 119 |
| 11:06.2 | 4,000 | 2:46.5 | 76 | 560 | 103 | 30 | 124 |
| 11:43.3 | 6,000 | 2:55.8 | 64 | 521 | 101 | 30 | 125 |
| 12:06.3 | 8,000 | 3:01.5 | 58 | 501 | 101 | 30 | 118 |
| 12:24.3 | 10,000 | 3:06.0 | 54 | 486 | 100 | 32 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.