Mark Vermette 10000m row
10,000
Meters
57:42.0
Time
2:53.1
Pace
513
Calories
125
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Stroke Count | 1746 |
| Drag Factor | 114 |
March 18, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:42.0 | 10,000 | 2:53.1 | 67 | 532 | 513 | 30 | 125 |
| 10:12.6 | 2,000 | 2:33.1 | 97 | 635 | 108 | 30 | 125 |
| 10:59.0 | 4,000 | 2:44.7 | 78 | 569 | 104 | 30 | 127 |
| 11:50.6 | 6,000 | 2:57.6 | 62 | 514 | 101 | 30 | 126 |
| 12:15.4 | 8,000 | 3:03.8 | 56 | 493 | 100 | 31 | 125 |
| 12:24.4 | 10,000 | 3:06.1 | 54 | 486 | 100 | 31 | 125 |
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Workout Graph
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