Mark Vermette 10000m row
10,000
Meters
59:29.8
Time
2:58.4
Pace
507
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 1794 |
| Drag Factor | 116 |
March 27, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:29.8 | 10,000 | 2:58.4 | 62 | 511 | 507 | 30 | 124 |
| 10:40.3 | 2,000 | 2:40.0 | 85 | 593 | 105 | 30 | 125 |
| 11:27.1 | 4,000 | 2:51.7 | 69 | 537 | 102 | 30 | 125 |
| 12:11.0 | 6,000 | 3:02.7 | 57 | 497 | 100 | 30 | 123 |
| 12:34.7 | 8,000 | 3:08.6 | 52 | 479 | 100 | 31 | 125 |
| 12:36.7 | 10,000 | 3:09.1 | 52 | 477 | 100 | 30 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.