Rick Reed Sr 10000m row
10,000m
Meters
45:38.0
Time
2:16.9
Pace
584
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 98 |
November 26, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.0 | 10,000m | 2:16.9 | 136 | 769 | 25 | 155 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 26 | 144 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 26 | 151 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 26 | 157 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 26 | 158 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 24 | 165 |
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Workout Graph
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