[DDANZI] 샘난이 54:48 row
11,083
Meters
54:48.6
Time
2:28.3
Pace
607
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 911 |
| Drag Factor | 128 |
April 08, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:48.6 | 11,083 | 2:28.3 | 107 | 668 | 607 | 16 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 17 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 17 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 17 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 17 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 17 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 16 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 16 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 17 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 17 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 16 |
| 54:48.5 | 944 | 2:32.8 | 98 | 637 | 51 | 17 |
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Workout Graph
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