[DDANZI] 샘난이 23:07 row
5,005
Meters
23:07.7
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 393 |
| Drag Factor | 85 |
September 22, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.7 | 5,005 | 2:18.6 | 131 | 747 | 288 | 17 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 17 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 17 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 17 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 17 |
| 23:07.7 | 675 | 2:19.0 | 130 | 728 | 38 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.