[DDANZI] 샘난이 23:49 row
5,022
Meters
23:49.2
Time
2:22.2
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 415 |
| Drag Factor | 89 |
September 29, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.2 | 5,022 | 2:22.2 | 121 | 712 | 283 | 17 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 17 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 17 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 |
| 23:49.2 | 792 | 2:24.6 | 116 | 691 | 44 | 17 |
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Workout Graph
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