[DDANZI] 샘난이 33:48 row
7,003
Meters
33:48.8
Time
2:24.8
Pace
388
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 562 |
| Drag Factor | 92 |
October 15, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:48.8 | 7,003 | 2:24.8 | 115 | 688 | 388 | 16 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 17 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 17 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 16 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 17 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 17 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 16 |
| 33:48.8 | 793 | 2:24.2 | 117 | 692 | 44 | 17 |
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Workout Graph
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