[DDANZI] 샘난이 5x500m/1:00r row
2,500m
Meters
11:28.9
Time
2:17.7
Pace
144
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,579m |
| Overall Time | 16:28.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 77 |
January 27, 2023 21:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.9 | 2,500m | 2:17.7 | 134 | 760 | 27 | |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 27 | |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 27 | |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 27 | |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 26 | |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 28 | |
| r79m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.