[DDANZI] 샘난이 23:43 row
5,026m
Meters
23:43.4
Time
2:21.6
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 76 |
January 29, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.4 | 5,026m | 2:21.6 | 123 | 724 | 25 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 23:43.4 | 778m | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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