[DDANZI] 샘난이 22:44 row
5,017
Meters
22:44.9
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 123 |
January 29, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.9 | 5,017 | 2:16.0 | 139 | 770 | 292 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 23 |
| 22:44.9 | 588 | 2:20.2 | 127 | 720 | 33 | 23 |
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Workout Graph
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