[DDANZI] 샘난이 23:01 row
5,024m
Meters
23:01.1
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 106 |
January 30, 2023 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.1 | 5,024m | 2:17.4 | 135 | 763 | 24 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 23:01.0 | 648m | 2:19.6 | 128 | 742 | 24 |
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Workout Graph
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