[DDANZI] 샘난이 30:02 row
6,817
Meters
30:02.2
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 0 |
February 03, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,817 | 2:12.1 | 152 | 817 | 409 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 30:02.2 | 3 | 6:06.6 | 7 | 324 | 0 | 0 |
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Workout Graph
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