[DDANZI] 샘난이 22:19 row
5,020m
Meters
22:19.0
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 109 |
February 06, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,020m | 2:13.3 | 148 | 807 | 23 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 22:19.0 | 517m | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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