[DDANZI] 샘난이 5000m row
5,000m
Meters
21:16.2
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 108 |
February 16, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.2 | 5,000m | 2:07.6 | 168 | 879 | 21 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 22 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 21 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 22 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 22 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 22 |
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Workout Graph
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