[DDANZI] 샘난이 30:00 row
6,460m
Meters
30:00.0
Time
2:19.3
Pace
389
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 95 |
February 26, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,460m | 2:19.3 | 129 | 745 | 19 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 17 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 19 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 19 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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