[DDANZI] 샘난이 30:05 row
6,852
Meters
30:05.8
Time
2:11.7
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 0 |
February 27, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,852 | 2:11.7 | 153 | 826 | 412 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 |
| 30:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 0 |
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Workout Graph
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