[DDANZI] 샘난이 10000m row
10,000m
Meters
45:31.1
Time
2:16.5
Pace
601
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 85 |
February 28, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.1 | 10,000m | 2:16.5 | 137 | 773 | 20 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 21 |
| 9:15.1 | 4,000m | 2:18.7 | 131 | 750 | 20 |
| 9:13.4 | 6,000m | 2:18.3 | 132 | 754 | 20 |
| 9:28.4 | 8,000m | 2:22.1 | 122 | 719 | 19 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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