[DDANZI] 샘난이 5000m row
5,000
Meters
21:40.1
Time
2:10.0
Pace
307
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 85 |
March 01, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.1 | 5,000 | 2:10.0 | 159 | 848 | 21 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 20 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 21 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 21 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 22 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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