[DDANZI] 샘난이 5000m row
5,000m
Meters
21:38.3
Time
2:09.8
Pace
311
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 105 |
March 03, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 21 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 21 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 21 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 19 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 22 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 22 |
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Workout Graph
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