[DDANZI] 샘난이 21:13 row
5,024m
Meters
21:13.5
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 105 |
March 07, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 5,024m | 2:06.7 | 172 | 891 | 20 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 21:13.5 | 286m | 2:08.4 | 165 | 867 | 21 |
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Workout Graph
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