[DDANZI] 샘난이 3x2000m/1:00r row
6,000m
Meters
25:37.5
Time
2:08.1
Pace
372
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 28:37.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 106 |
March 12, 2023 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.5 | 6,000m | 2:08.1 | 166 | 872 | 21 | |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 21 | |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 21 | |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 22 | |
| r38m |
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Workout Graph
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