[DDANZI] 샘난이 31:54 row
7,518
Meters
31:54.5
Time
2:07.3
Pace
465
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 95 |
March 17, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.5 | 7,518 | 2:07.3 | 170 | 874 | 465 | 20 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 21 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 864 | 72 | 20 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 |
| 31:54.5 | 437 | 2:11.0 | 156 | 817 | 26 | 20 |
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Workout Graph
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