[DDANZI] 샘난이 21:00 row
5,016m
Meters
21:00.1
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 143 |
March 17, 2023 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,016m | 2:05.6 | 177 | 907 | 19 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 21:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
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Workout Graph
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