[DDANZI] 샘난이 5000m row
5,000m
Meters
21:01.8
Time
2:06.1
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 108 |
March 25, 2023 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.8 | 5,000m | 2:06.1 | 174 | 899 | 23 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 23 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 23 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 23 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 23 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 23 |
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Workout Graph
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