[DDANZI] 샘난이 5000m row
5,000m
Meters
20:43.9
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 109 |
March 27, 2023 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.9 | 5,000m | 2:04.3 | 182 | 925 | 23 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 23 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 22 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 22 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 23 |
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Workout Graph
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