[DDANZI] 샘난이 5000m row
5,000
Meters
20:41.6
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 0 |
March 29, 2023 23:22:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000 | 2:04.1 | 183 | 929 | 319 | 21 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 64 | 22 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 63 | 21 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 64 | 20 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 64 | 21 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 64 | 22 |
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Workout Graph
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