[DDANZI] 샘난이 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 99 |
March 30, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 21 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 23 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 22 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 21 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 21 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 22 |
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Workout Graph
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