[DDANZI] 샘난이 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 119 |
April 05, 2023 23:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 20 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 |
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Workout Graph
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