[DDANZI] 샘난이 43:06 row
10,014
Meters
43:06.8
Time
2:09.1
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 920 |
| Drag Factor | 123 |
April 10, 2023 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.8 | 10,014 | 2:09.1 | 162 | 859 | 613 | 21 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 |
| 43:06.8 | 754 | 2:03.8 | 184 | 933 | 48 | 22 |
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Workout Graph
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