[DDANZI] 샘난이 43:16 row
10,010
Meters
43:16.3
Time
2:09.6
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 113 |
April 12, 2023 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:16.3 | 10,010 | 2:09.6 | 160 | 845 | 610 | 21 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 21 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 43:16.3 | 774 | 2:06.8 | 172 | 880 | 48 | 22 |
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Workout Graph
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