[DDANZI] 샘난이 43:16 row
10,010m
Meters
43:16.3
Time
2:09.6
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 113 |
April 12, 2023 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.3 | 10,010m | 2:09.6 | 160 | 852 | 21 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 43:16.3 | 774m | 2:06.8 | 172 | 890 | 22 |
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Workout Graph
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