[DDANZI] 샘난이 10000m row
10,000
Meters
41:38.6
Time
2:04.9
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 111 |
April 21, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:38.6 | 10,000 | 2:04.9 | 180 | 917 | 635 | 22 |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 125 | 22 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 913 | 127 | 22 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 910 | 126 | 22 |
| 8:14.3 | 8,000 | 2:03.5 | 185 | 938 | 128 | 22 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 942 | 129 | 23 |
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Workout Graph
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