[DDANZI] 샘난이 43:10 row
10,012m
Meters
43:10.6
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 782 |
| Drag Factor | 127 |
April 22, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.6 | 10,012m | 2:09.3 | 162 | 856 | 18 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 43:10.5 | 749m | 2:07.1 | 170 | 885 | 18 |
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Workout Graph
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