[DDANZI] 샘난이 22:43 row
5,003m
Meters
22:43.6
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 127 |
April 23, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.6 | 5,003m | 2:16.2 | 138 | 775 | 18 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 22:43.5 | 592m | 2:18.0 | 133 | 757 | 18 |
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Workout Graph
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