[DDANZI] 샘난이 43:58 row
10,009m
Meters
43:58.2
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 17 |
| Stroke Count | 779 |
| Drag Factor | 127 |
April 24, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.2 | 10,009m | 2:11.7 | 153 | 826 | 17 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 43:58.1 | 898m | 2:12.5 | 150 | 816 | 17 |
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Workout Graph
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